Finding-Badass

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Defeat your demons.

justdilla:

note-a-bear:

all-aboard-the-childish-tycoon:

Summer Glau rehearsing for Serenity

I really love that she fights like a dancer.

The pirouette prep in the second gif tho

(Source: brians-bloopy-regae-jams, via livingafitlife)

— 1 week ago with 31019 notes

Dominick Cruz vs. Demetrious Johnson

Dominick Cruz vs. Demetrious Johnson

(Source: angryblackman, via fightblr)

— 2 weeks ago with 325 notes

raworigins-blog:

Vicky Batchelor's current 'Arm DESTRUCTION' workout.. Its a BEAST!

Warm up - 2 x 30 extensions

Extensions (rope) - 3 x 8-10

Dips (weighted) - 3 x 8-10

Underhanded (overhead) Extensions - 3 x 12-16

BB Curl (close grip) - 3 x 10-12

Hammer Curls (heavy) - 3 x 8

Kneeling Cable Curls (finisher) - 1 x 25-30

job done. 

(via free-sttrong)

— 2 weeks ago with 5226 notes
on-my-way-to-swole:

byeexcess:

f-i-t-baby:

Mistakes are learning experiences. You can learn to avoid what it was that made you get off track in the first place! You can do this. I believe in you.

•

Dr. Oz can go fuck himself.

on-my-way-to-swole:

byeexcess:

f-i-t-baby:

Mistakes are learning experiences. You can learn to avoid what it was that made you get off track in the first place! You can do this. I believe in you.

Dr. Oz can go fuck himself.

— 2 weeks ago with 2210 notes
runnersclub:

There’s plenty of mud out there. Show us you aren’t afraid to get a little dirty. Saucony

runnersclub:

There’s plenty of mud out there. Show us you aren’t afraid to get a little dirty. Saucony

(via irun2much)

— 2 weeks ago with 348 notes

Britney Spears, Beyonce, & P!nk | We Will Rock YouPEPSI GLADIATORS | 2004

Britney Spears, Beyonce, & P!nk | We Will Rock You
PEPSI GLADIATORS | 2004

(Source: poisonparadise, via liftingforchange)

— 2 weeks ago with 30011 notes